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Dr Judy Hinwood
Wholistic Chiropractor, Speaker
Health and Life Strategist
Brisbane Qld Australia
Ph: +61 (0)419 6464 61

Would you like more energy in your body and day?
Could you and your family be healthier? Could you and your family live better?
Would you simply like to live a happier, more fulfilling life?

Don’t wish for less problems, wish for more skills.
Don’t wish for less challenges, wish for more wisdom.

James Rohn

MIND YOUR LIFE provides focussed  wellbeing and positivity training.  It has several branches of practical expertise.

Dr Judy Hinwood has been a chiropractor since 1978.  Since having cancer many years ago she has had a special interest in the reasons why we are healthy or we’re not, and, in understanding those factors, how we can move to better health and life.

She is a professional health coach who devotes her time now to 1 on 1 boutique coaching and training with her clients within a chiropractic practice, called Health and Life Strategies.
Good health needs more than the physical approach.  Judy believes there are four factors in health, physical, mental, emotional and spiritual, all of which need to be addressed for whole health to be possible.  Great health allows a great life to evolve – health has to come first, hence one of the Health and Life Strategies’ mottos is:

Strong Mind, Strong Body, Strong Life

Where you are now and where you want to be is unique for you and Judy works with this.

Health and Life Strategies aims to increase your awareness of where your health and life are right now and work with you to develop the tools necessary to renovate or just tweak both of them.

Judy provides a face to face health and life assessment and care in the chiropractic practice setting.  She listens to the client’s challenges, needs and wants with undivided attention and carefully tailors highly practical and simple tools and strategies for each client to enjoy applying immediately for great results.  Judy then checks the body’s energy systems to make sure the client is in their best state to move forward.  She is a certified B.E.S.T. (Bio Energetic Synchronisation Technique) chiropractic practitioner.

It is astounding how small action steps, when carefully paced one after another, can create clear pathways so your health and family’s health, wellbeing and life can be rebuilt, simplified or enhanced, one small stepping stone at a time.

We all have to start with ourselves. It is time to walk the talk. Take the journey of making very difficult decisions. Start removing things from your life that are not filling your cup and adding things that bring joy in to your life.

Lisa Hammond

Who will benefit from the Health and Life Strategies work? It is for anyone who is willing to realistically check their health and their life then take some action steps to make wanted changes.

It is for anyone who knows that a better life and better health are possible.  Judy believes it is always possible to improve and, yes, even prevent  some challenges and create the life we really  want.

Judy co-founded The Centre for Powerful Practice twenty years ago, a company which mentors, coaches and advises chiropractors worldwide on best practice and how to help clients more, and is now Mentor Emeritus. Powerful Practices

Mind Your Life’s other branches of practical expertise.

Over the past 30 years Dr Judy has compiled the ‘Mind Your Life …A Handbook of Tools for Life’ eBook available now here.  Handbook-Preview. Click to add to cart.

Workshops and Retreats such as ‘Focus on Freedom’, ‘Move Mountains’ goals mastery, and the ‘101 Health Series, are part of the inspiring yet practical Mind Your Life Programs. Made to order presentations and trainings are available and flexible. Contact Dr Judy

I have compiled a 2 CD set of the Design Your Best Life System, which simplifies goal setting, step by step, using both right and left brain strategies. The set includes a guided meditation to focus the mind on the future. A summary of the system is on the goal setting button..  Click to add to cart.

By all means use the information on this site to seize your chances to create a more wonderful life, and if you need more assistance do contact Dr Judy.

There is surely nothing other than the single purpose of the present moment. A man’s whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue.

Hagakure

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